INGREDIENTS
overripe plantain
peanut butter
roasted peanut
self raising flour
palm oil
salt to taste
scotch bonnet pepper
ginger
onions
OMB kelewele spice blend
GAP HAIR FOOD & COSMETICS HAMBURG GERMANY
VEER AFROSHOP HAMBURG GERMANY
AFRIKIKO MARKET HAMBURG GERMANY
MAKOSA AFRO FOOD SHOP BREMEN GERMANY
Naz Continental Food store Southend on sea UK
Makola Market Smethwick birmingham UK
Adom Trading Ltd Dalston Market UK
Kaneshie Market Dalston Market UK
Kumasi Market East Street Market UK
Afro Foods East Street Market UK
New Kumasi Market Peckham UK

ALTERNATIVELY
Whatsapp number: 00447519296911
Instagram: dm me original mama betty
Ebay: Original Mama Betty herbs
and spice blend
website: www.originalmamabettyrecipes.com

For pictures of other recipes and other recipe information follow
Mama Betty on:
  / betty.obeng.900  
  / originalmamabetty  
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