I guess this is kind of a vlog? Let's talk about the academy, stories included.

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My PO Box:
3300 N. Main St. D
PMB 282
Anderson, SC 29621

Great training guides for fitness:
https://www.sealswcc.com/navysealna...
  / getting_started  
  / programs  

Food:
  / eatcheapandhealthy  
  / healthyfood  
  / fitmeals  

Use the code "donut" at https://millecor.com for 20% off supplements. (they have a cake batter protein shake that is amazing)