I guess this is kind of a vlog? Let's talk about the academy, stories included.
Check out the Discord: / discord
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Donate to me on paypal: https://goo.gl/nNqcIE
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My PO Box:
3300 N. Main St. D
PMB 282
Anderson, SC 29621
Great training guides for fitness:
https://www.sealswcc.com/navysealna...
/ getting_started
/ programs
Food:
/ eatcheapandhealthy
/ healthyfood
/ fitmeals
Use the code "donut" at https://millecor.com for 20% off supplements. (they have a cake batter protein shake that is amazing)