Fry cod fillet properly in the pan 2 simple & quick fish recipes cod fillet fried.Here is the list of ingredients for these 2 delicious fish fillet recipes.
700 g cod fillet 2 fish fillets each fillet weighed 350 g
600 g boiled potatoes as a side dish
60 ml white wine
80 grams of butter
1 lemon
1 clove garlic
4 sprigs of fresh parsley finely chopped
4 sheets of kitchen paper to pat dry from the fish
4 tablespoons heaped tablespoons of flour for flouring

olive oil for frying or another oil of your choice
Salt and pepper to taste to taste

Because of the many requests for the great fish turner / spatula here is the link
https://amzn.to/2QP2B4t