Are you someone that recently had a knee replacement and are wondering if there is something you can do to help you recover FASTER? In this video Dr. Mike discusses the effectiveness of Kinesio Tape and how to properly use it after a knee replacement to speed up the recovery time!

My name is Dr. Mike Ochoa. I am a doctor of physical therapy and BoardCertified Clinical Specialist in Geriatric Physical Therapy located in Northern California. My goal is to provide all aging adults an educational resource about the effectiveness and benefits of appropriately dosed exercise to help them maintain their independence. This channel is about how to train SMARTER not HARDER.

⏰ Time Codes ⏰
00:00 | Intro
1:17 Kinesio Taping
2:38 Contraindications & Precautions
3:06 Application (How to use)

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MEDICAL DISCLAIMER — All information, content, and material on this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Use of this content is at your sole risk.