As an expectant mother it can be overwhelming when preparing for the birth of your baby. Your csection recovery is often the last thing on your mind but is an important component to the continued wellbeing. By the end of this video, you will know what to expect after a csection so that you can properly recover the way you deserve.

Video Chapters:
► 00:00 Csection Recovery
► 00:55 What is a csection?
► 02:27 What are common symptoms of a csection?
► 03:35 What are tips for proper csection recovery?
► 05:37 How can physical therapy help after a csection?
► 06:40 Scar adhesion guide

Read "Pelvic Floor Evaluation: Do I Need One?" at the EW Motion Therapy Learning Center:
► https://www.ewmotiontherapy.com/blog/...

Access your free scar adhesion guide:
►https://www.ewmotiontherapy.com/csec...

Want to learn more about how to elevate your quality of life through physical therapy and wellness?
Visit our Learning Center:
► https://www.ewmotiontherapy.com/learn...

Do you live in the greater Birmingham or Tuscaloosa area? Visit us at one of our locations!
► https://www.ewmotiontherapy.com/locat...