How To Reduce Bothersome Menopausal Bloating// Are you suffering from menopausal bloating? Feel like you are 3 months pregnant by the end of the day? In this video, I explain why menopausal bloating happens, and give you some practical tips to help reduce bothersome bloating. This is a very common and frustrating symptom of menopause that many women find discouraging and I am here to explain how you can reduce this symptom to live your best life!

#Bloating #Menopause #HeatherHirschMD


GRAB YOUR FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787b...


I see patients in my private telemedicine practice in 8 states! (CA, NY, MA, NH, RI, FL, OH and AK) and you can book here: https://heatherhirschmd.com/bookings/'>https://heatherhirschmd.com/bookings/

Grab your copy of my NEW MENOPAUSE book here: https://amzn.to/3N0YcEC

Ready to reclaim your life at menopause? join my masterclass! https://themenopausecourse.teachabl...

Podcast: "Women's Health by Heather Hirsch" https://podcasts.apple.com/us/podcast...

Check out my favorite vitamins, supplements, and other over the counter products listed here: Amazon Store: https://www.amazon.com/shop/hormone.h...

My Favorite supplements listed here:
Magnesium (best at bedtime): https://amzn.to/2TqUhbL
B12 (best in the morning for energy): https://amzn.to/3cFrA1D
Vitamin D (A must for energy, bones, and disease prevention): https://amzn.to/3cEWya6

My Gear:
Camera: https://amzn.to/2SnFT4e
Mic: https://amzn.to/3viq6kD
Studio light: https://amzn.to/3iBGYjB

Get my EBOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/produ...

Say hi on social medial!
Instagram:   / hormone.health.doc  
TikToc: https://www.tiktok.com/@heatherhirsch...
Facebook:   / heatherhirschmd  
Twitter:   / heatherhirschmd  
Pintrest:   / heatherhirschmd  
Course: https://themenopausecourse.teachabl...
Website: https://heatherhirschmd.com
Podcast: "Women's Health by Heather Hirsch" https://podcasts.apple.com/us/podcast...

Video's to watch next!
Vaginal Estrogen:    • VAGINAL ESTROGEN: HOW AND WHY TO USE ...  
How to interpret your lab work:    • How to understand your labs in menopa...  
How to use progesterone:    • Why to take progesterone at menopause.  

Thumbnail Credit: Yemi Morrison: check out her channel here:    / @yemimorrison  

As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own.

Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only. None of the items are sponsored, however, I am a participant in the Amazon Services LLC Associations Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com. You do not need to purchase directly from my link. Ultimately, all recommendations and opinions of products are my own.

   • How To Reduce Bothersome Menopausal B...