Here today with Sydney master trainer of Vitruvian Health Karl Mckenna

Showing us: How to relieve tightness in your breathing, that can help to reduce stress in your body.

Key points of the video :

The solar plexus also called the celiac plexus is a complex system of radiating nerves and ganglia. It's found in the pit of the stomach in front of the aorta. It's part of the sympathetic nervous system. It plays an important role in the functioning of the stomach, kidneys, liver, and adrenal glands.

In this video, Karl McKenna will show you how you can reduce your breathing tightness and alleviate stress in the body just with the help of solar plexus release.

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Credits
Karl McKenna Founder and Master Trainer of Vitruvian Health
Constance Kan Trainer of Vitruvian Health

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Connect with us on
Instagram ~ www.instagram.com/vitruvianhealth
facebook ~ www.facebook.com/vitruvianhealth
linkdien ~ www.linkedin.com/company/vitruvianhealth

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Want to learn how to perform New Exercise correctly?
Then check out the exercise archive for more    • Exercise Archive  


➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Get 5% of what every you want
Looking to get supplements straight to your doorstep then use the link below and order what you like (https://www.iherb.com/?rcode=LPV189)

Want a personalized plan so you know what exactly to get then book in with one of the senior or master Vitruvian health trainer's and will guide you.

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖


#VitruvianHealth #Anytime #Anytimefitness #howto #relievestress #releasetightness #breath #health #reducestress #health