Are you struggling with hand function after a stroke or other neurological condition? Do you want to learn how to improve your hand movements and regain your independence? If so, this video is for you!
In this video, I will show you some simple and effective exercises that you can do at home to improve your hand function. These exercises will help you stretch and strengthen your arm, wrist, hand and fingers, and reduce spasticity and stiffness. You will also learn a bonus tip on how to use a hand function rehabilitation training device that can speed up your recovery.
These exercises are suitable for anyone who wants to improve their hand function, whether you have had a stroke, traumatic brain injury, multiple sclerosis, or other neurological disease. All you need is a table, a chair, and some motivation!
By following these exercises and practicing them consistently, you will see improvements in your hand function and your quality of life. You will be able to do more things with your affected hand, such as picking up a hairbrush, a cup, or a sandwich. You will also feel more confident and happy about yourself.
So what are you waiting for? Watch this video and start improving your hand function today!
If you enjoyed this video, please give it a thumbs up and subscribe to my channel for more videos on how to improve your hand function after a stroke. And don't forget to share this video with anyone who might benefit from it.
Links:
Robotic arm: Rehabilitation Robot Gloves... https://www.amazon.com/dp/B0BHNYYKGL?...
Move your stroke arm: Arm Stretches and Exercises for Stroke Patients
• Arm Stretches and Exercises for Strok...
Stroke playlist: STROKE THERAPY
• STROKE THERAPY
#strokerecovery #strokeawareness #stroketreatment
Chapters:
0:00 Intro
1:57 Forearm
2:40 Wrist Stretch
3:43 Forearm massage
4:52 Open the Hand
8:12 Make That Hand move
16:34 Bonus Tip
23:03 Outro
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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.
By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.
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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.