Tension is who you think you should be, relaxation is who you are.
Let's talk about it!
Kalyn's Instagram ▹   / kalynnicholson13  

If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨


Kalyn's Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/...
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/...
FEELS [selfdevelopment] ▹ https://www.amazon.com/dp/1999415124/...

Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

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