Note: This video is a clip from a longer format interview that was released on October 29, 2023. You can watch the original fulllength video here:    • Media sensemaking from a traumainfor...  

This video comes from a longer chat I did with student and friend Joe Martino, at the end of which he shared a “textbook” example of what processing a shock trauma might look like when one is integrating the education and skills learned via my online resources. Joe is a great storyteller and he gives a playbyplay of this entire shock trauma event…

From all the thoughts that went through his mind while falling off a ladder, to the weird sounds he made on the ground, to random emotions that kept popping up, all the way to a real (noninstigated) shaking release that one might say is the “holy grail” for knowing you have shifted stored shock trauma.

This is such a powerful story that it’s worth rewatching, even if you saw the original vlog!

Resources to complement this vlog:

► SmartBody SmartMind™
12week Nervous System Rewire Online Course
https://smartbodysmartmind.com/
**Registration is open from February 13 to February 22

► Website:
https://irenelyon.com'>https://irenelyon.com/'>https://irenelyon.com'>https://irenelyon.com/

► How to build somatic and nervous system capacity
   • How to build somatic and nervous syst...  

► Does shaking heal trauma?
   • Does shaking heal trauma?  

Find out more about Joe and his work:

► Joe Martino’s Instagram:
https://www.instagram.com/joemartino2...

► Joe Martino’s Website:
https://www.joemartino.me/

► Joe Martino’s Podcast:
https://www.collectiveevolution.com/...

► Collective Evolution:
https://www.collectiveevolution.com/

► The Pulse:
https://www.thepulse.one/

Video Chapters:
00:00:00 Healing Trauma and Nervous System Health
00:01:06 Nonlinear Processing of Shock Trauma
00:02:18 Learning the Process of Taking Your Time
00:03:11 The Ladder Incident
00:04:12 Falling from the Ladder
00:05:05 The Shocking Experience
00:06:04 Allowing the Body to Express Emotions
00:07:01 The Experience of Falling off a Ladder
00:07:59 Staying with the Body
00:08:52 Observing Emotions
00:09:50 The Importance of Expressing Emotions
00:10:48 Openmindedness and Curiosity
00:11:48 Emotions and Suppression
00:12:45 Stopping the Natural Healing Responses
00:13:58 Being alone and societal conditioning
00:14:51 Faster Healing with Somatic Therapy
00:15:49 The Trembling Legs
00:16:41 Organic Release of Shock
00:17:32 The Healing Process and Believing in Intuition
00:18:31 Release and Healing
00:19:40 Organic Trauma Release with Gentle Movements
00:20:42 The Impact of Shaking Release
00:21:45 Healing and Letting Go
00:22:47 Restoration and Repair
00:23:52 The Brain's SenseMaking Process
00:24:57 The Reptilian Brain and Memory Storage
00:25:53 Connecting with the Intelligence of the Body
00:26:55 Subverting our ways of knowing
00:27:53 Exploring Ways of Knowing
00:29:05 Learning to Feel and Sense Organically
00:30:08 Processing Shock Traumas

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com'>https://irenelyon.com

3. Follow me on social here:
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4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com'>https://irenelyon.com

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