It's kind of embarrassing how long it took me to realize this one key aspect to the backhand... you need to release the disc at 10 o'clock!

Every pro does it.

Every big arm does it.

Want to be like them? You need to do it too!

Thank you, Sully, for sharing some great footage! Make sure you follow him on Instagram @bama.disc.golf
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Chapters
0:00 What’s up, Gladiators?
1:17 How to Throw Like the Pros
3:00 Emphasize the 10 o’clock Release
4:00 Why is this Important?
4:41 Patience is Key!
5:09 Target Practice
5:47 Fieldwork
6:54 Have a Great Round!