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How to Relieve Knots In Your Neck Shoulders u0026 Traps

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HT Physio – Over-Fifties Specialist Physio

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(Amazon Affiliate links) To subscribe to 3Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.htphysio.co.uk/3tf'>https://info.htphysio.co.uk/3tf To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: https://amzn.to/3mAISFv'>https://amzn.to/3mAISFv
US link: https://amzn.to/3J1ACGi'>https://amzn.to/3J1ACGi
(Amazon Affiliate links)

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In this episode, Farnham's leading over50's physiotherapist, Will Harlow, reveals some simple exercises to relieve muscle knots and tightness in the neck, shoulders and traps!

To get in touch about sponsorships or promos, send a message to: [email protected]

If you're over50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://htphysio.co.uk/

*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.*

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