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How to Restore Foot Mobility and Strength

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Barefoot Fun Guide

Four important drills and skills to help you improve the strength, mobility and control you have in your feet! Include these in your daily life to reverse the negative effects of modern footwear, decrease pain/stiffness and set yourself up for a lifetime of feet freedom.

Get our free 'Guide To Foot Freedom' https://thefootcollective.com/pages/e...

posted by Gavcamigu


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