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How to resupply on the Appalachian Trail

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TravelWritePaint

What do you put in your box?
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My typical day of trail food
Breakie: 1 power protein bar + Instant coffee
Snacks: 2 bars, Cheez It, Smokey almonds
Lunch: Jerky, & cheese in a tortilla
Dinner:
1) Instant rice, refried beans & TSP
2) Instant mashed potatoes & TSP
3) Top Raman & Tuna
Veggies: Dried shroom & fresh Spinach/ Kale


TSP https://www.amazon.com/gp/product/B08...

Shrooms
https://www.amazon.com/gp/product/B07...

posted by songbird26et