You NEED to be rotating your body from side to side to swim efficient freestyle. Watch our video on how you can do this and implement it into your freestyle.

If you want to swim easier and faster check us out here: https://swim360.coach/

Subscribe to Swim360: https://www.youtube.com/channel/UCzyX...


Swim360 is a specialist swimming and open water swimming YouTube channel. Our videos are for anyone who loves swimming either as a pro triathlete or a beginner open water swimmer and anyone in between.

Headed by an Olympic swimmer our team of pros provide advice, motivation, and how to's on all aspects of the sport of swimming.

Based in New Zealand where we have the biggest population per capita of open water swimming enthusiasts in the world, Swim360 Youtube channel is your best stop for advice and tips.

If you want to be faster, fitter and always improving in the water then look no further than our channel!

Subscribe to Swim360: https://www.youtube.com/channel/UCzyX...


For more info check out our article:

https://swim360.coach/