All too often, we say yes to others whenever we are asked to do something, but deep down we feel resentful even though it was our decision in the first place. We suppress those feelings of resentment, but emotions like resentment are energy and energy has to go somewhere. So it does, those negative feelings express themselves through your body and begin to corrode at the bond between you and the people in your life. What we really resent is the fact that every time we are asked to do something, we feel faced with decision to do what would make us happy and be a bad, unlovable person or to do something we don't want to do and remain a good, lovable person. We develop the habit of never saying no because we want to be loved.

We set ourselves up for failure by never saying no because we commit ourselves to a life lived for other people and not for ourselves. This isn't sustainable, because it takes a toll on our energy, body and relationships. In this Ask Teal Episode, Teal Scott teaches us how to say no.

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If you are in a crisis or if you or any other person may be feeling suicidal or in danger the following resources can provide you with immediate help: https://thecompletionprocess.com/get...



Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching selfdevelopment and teaching people how to transform their emotional, mental, physical and spiritual pain.



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Beginning Song:
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www.sacreddream.com IF YOU ARE HAVING THOUGHTS OF SUICIDE PLEASE IMMEDIATELY CONSULT A MENTAL HEALTH PRACTITIONER OR CALL SUICIDE PREVENTION HOTLINE 18002738255.

Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed and qualified medical and mental health professionals. The information provided in this site and in my videos should not be used for the diagnosis or treatment of any mental health condition. A licensed physician, psychologist, and/or mental health provider should be consulted for a diagnosis and treatment of any and all medical and mental health conditions. Please immediately call your physician, mental health professional or 911 for all emergencies.