How to Say No to People in my Workplace Without Feeling Guilty//

Learn how to say no to people at work by setting healthy boundaries. In this video, I cover the soft skill of communication on how to say no to coworkers and colleagues by methods such as learning how to say no without saying no and how to say no at work without feeling guilty. As a result, you learn how to stop being a pushover by being too nice and feeling bullied at work.

#HowToSayNo #HowToSayNoAtWork #SayNoAtWork #DrJonTam

Timestamps:
2:27 #1: Be direct
4:55 #2 Replace “No”
6:10 #3 Ask them to follow up later
7:28 #4: Offer an alternative
9:13 #5: Describe how stretched thin you are

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