How to Self Massage the Chest Muscles (Pectoralis Major & Minor)
Bob and Brad show you how to self massage the chest muscles, the Pectoralis Major and Minor. They show and explain on Sam where these muscles are and how to massage this area to relieve the pain you may be having.
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This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs
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Our videos offer the best "get fit , stay healthy, and painfree" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt...
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