Collaboration with @132poundsofpower.
Get my book on fixing injury here:
https://www.amazon.com/RebuildingMil...
Get my book 'The Squat Bible' here:
https://www.amazon.com/SquatBibleUl...
Get my 13Week Squat Program? https://marketplace.trainheroic.com/w...
Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/w...
Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/w...
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Show Sponsors
TYR: https://www.tyr.com/?gclid=CjwKCAjw9q...
Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=...
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Shout out @Muscle and Motion with the amazing anatomy graphics.