Three time Olympian, world champion and high performance coach Dan Slater shows you how to get your Element 6 Evolution ILCA Dinghy race ready!

00:23:00 Mainsheet ratchet block
01:30:00 Traveller System
03:09:00 Boom Vang System
12:02:00 Cunningham
19:19:00 Outhaul
27:31:00 Rudder, Tiller and Extension
31:49:00 Mast Retainer
32:22:00 Centreboard Retainer

#ilca #ilcadinghy #laser #laserdinghy #danslater #element6 #element6evolution