Often the easiest changes don't always yield the best results, but the 2 techniques I share with you in this video might just be the exception. This is how to increase shot power, with 2 simple techniques.
Most think you need big strong legs to unleash powerful strikes, when actually, it simply comes down to a couple of key points, and utilising the technique you've already established. Ready to hit top bins?
Let's do it!
Tony
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Chapters:
00:00 Why Anyone Can Shoot with power
00:45 Step One Understanding Momentum
01:12 Step Two The Standing Leg
02:05 Step Three The Kicking Leg
02:58 Step Four Tightening Muscles
03:29 Step Five Height & Accuracy
04:06 Step Five The Follow Through