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Everything is connected! Aches & pains in your feet can be caused by something going on further up the chain like needing more flexibility or strength in your hips or core!

Learn more foot exercises:   • YOGA FOR PLANTAR FASCIITIS | How to C...   and    • HOW TO GET RID OF PLANTAR FASCIITIS |...  

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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.