This video examines how to shrink your prostate without medication.!1 tips on how to shrink your prostate with medication.

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⏰TIMESTAMPS:

00:00 Intro
00:47 11 tips to shrink your prostate
04:17 Kegel exercises
05:23 Pumpkin seed oil






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Sources:

Sources:
1) https://www.ncbi.nlm.nih.gov/pmc/arti...
2) https://www.mayoclinic.org/diseasesc...
3) https://www.health.harvard.edu/mensh...
4) https://www.medicalnewstoday.com/arti...
5) https://www.webmd.com/men/pictureof...
6) https://www.tandfonline.com/doi/abs/1...
7) 2) https://www.sciencedirect.com/science...
8) https://www.healthline.com/health/ove...
9) https://www.aafp.org/pubs/afp/issues/...
10) https://www.ncbi.nlm.nih.gov/pmc/arti...
11) https://www.ncbi.nlm.nih.gov/pmc/arti...










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