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‍♂In this episode, I'm demonstrating a simple technique to streamline your fitness routine and build strength, flexibility and better posture at the same time.
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OTHER IMPORTANT VIDEO TOPICS:

Top 5 Pain Supplements Benefits    • Top 5 Supplements For Chronic Pain  

Create Your Perfect Posture    • How To Create PERFECT POSTURE & Elimi...  


Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixproto...


CREATOR OF THE PAIN FIX PROTOCOL
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Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his handson work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation.

Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, selfcare and human performance.


✉ Business inquiries: [email protected]
Website: https://PainFixProtocol.com/


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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.


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References:
1. Morningstar MW, Strauchman MN, Weeks DA. Spinal manipulation and anterior headweighting for the correction of forward head posture and cervical hypolordosis: A pilot study. J Chiropr Med. 2003;2(2):5154.
2. JH Kim, JG Kim, KS Do & J. Yim. The effect of applying a headweight device on cervical angle and pain of neck muscles. Physical Therapy Rehabilitation Science 2016;5:1015