3 Types of sitting Positions. How to sit in Proper Way to avoid Back pain and sciatica. Students and people with long sitting must watch.

In this video Dr. Varun Wasil MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about sitting positions and How to avoid back pain while sitting.

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Also Watch: 2 Best Exercises for Sciatica:
   • 2 Best Sciatica Exercise, Leg Pain Sl...  

He also explained following points in this video:
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