Sleeping on Floor in Disc Bulge and Sciatica Good Or Bad? Floor sleeping vs Sleeping on Bed or Mattress in Back Pain

In this video Dr. Varun Wasil MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Sleeping on Floor or Mattress in Low back Pain and Herniated Disc. Floor sleeping good or Bad?

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0:00 Intro for sleeping in Back Pain
1:40 Sleeping on Floor in Back Pain
4:50 Sleeping on Mattress or Bed


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He also explained following points in this video:
How to sleep on floor, sleeping on soft bed, can we sleep on floor, how to sleep during back pain, sleeping on floor, sleeping in back pain, which mattress is best for back pain, sleeping on hard surface for back pain, sleeping on floor for lower back pain, how to sleep for lower back pain, how to sleep in sciatica pain, sleeping on ground

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