Hello everyone or rather good evening considering the subject of the video

Just like sciatica, sleeping with cruralgia is not easy!
Neurodynamics (again :) ) teaches us how to put the nerve in "discharge". By decreasing the tension, the pain decreases making it easier to fall asleep.

Composition of the video :
0:00 Introduction
0:23 What is cruralgia? Symptoms ?
0:43 How to decrease the tension of the crural nerve (femoral nerve)
2:30 Sleeping on your back with right cruralgia
3:16 Sleeping on your back with left cruralgia
3:41 Sleeping on your side with left cruralgia
4:16 Sleeping on your side with right cruralgia

Feel free to leave your comments, questions and more!

❌ FYI, I've put together an exercise program for treating cruralgia that can be accessed on my Youtube channel ❌

It's important to know that this video is in no way a substitute for a medical consultation.



I invite you to subscribe to my Youtube channel:    / @thierrylanneau  



My name is Thierry. I am a physical therapist specializing in the treatment of chronic and persistent back pain.

I love all things neuromuscular and archaic reflexes .

The videos are mostly exercises to do at home for my patients... I posted them on Youtube to help as many people as possible.

I try to be as educational as possible every time!

IF you have any ideas for a topic, feel free to leave a comment.

Looking forward to it and have a good viewing!