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Today I want to answer the question: What are the first steps to speaking up for myself?

One of the first steps to speaking up for yourself is to speak to yourself first. What I am giving you in today's lesson is the mirror exercise. When you start to speak to yourself and love yourself. Then naturally you will begin to speak up for yourself.

I love hearing from you! Let me know in the comments below what lesson you learned during this episode. Did you have a #BOL Breakthrough Out Loud? I can't wait to hear from you!

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