How To Sprint On Road Bike Like Anuar Manan

Anuar Manan the Terengganuborn rider entered the history books as the first Malaysian to win a stage in LTdL in 2010 when he won the fifth stage from Muar to Port Dickson.

00:00 Intro
00:39 How to hold road bike handlebar
03:24 Training Guidelines For Sprinters
05:07 Anuar Manan Sprint On Road Bike Training Programme
06:20 Ending

WEB : https://www.sportsworldmalaysia.com/
FB :   / sportsworldmalaysia  
IG :   / sportsworldmalaysia  

#HowToSprint #AnuarManan #SportsWorldMalaysia