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How To Squat Correctly (NO BACK PAIN)

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Squat University

Want to squat MORE weight while keeping your spine safe? Today you'll learn 3 tips to perfect this lift and minimize your risk for back injury. Collab with Micah Marino!

Get my book on fixing injury here: https://amzn.to/3djgTpg

Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun

Get workout programming: https://marketplace.trainheroic.com/s...
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Check out the Eleiko products I use here: https://shop.eleiko.com/enus/?ref=qg...

Recommended products: https://squatuniversity.com/recommend...

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Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page:   / squatuniversity  
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Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App

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Music by A Magnificent Fresh Fit https://thmatc.co/?l=DD510710
Music by Ryan Little Stasis https://thmatc.co/?l=E1C7C2CB

posted by Freiep3