Whether you're a lifelong cyclist, looking for new ways to stay fit as you get older or are the founder of road.cc, these cycling fitness tips are for you! Make your 60s and beyond the best years on your bike yet!

Road cycling, gravel cycling, cycle commuting and just about every other kind of cycling are great ways of keeping fit, especially as you get older. We've enlisted the help of a coach to get some advice on how to best approach cycling at age 60 and above.

https://road.cc/content/feature/fito...

Let us know any of your tips on cycling for over 60s in the comments section below...

With thanks to Jason Streather from PDQ Cycle Coaching: https://pdqcyclecoaching.co.uk/

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