Are you tired of always saying yes when you really want to say no? Do you put everyone else's needs before your own?

Setting boundaries is the key to selfcare, better relationships, and a happier life. ❤ In this video, RTT® therapist and coach Robyn Spens walks you through:

The 3 types of personal boundaries
Why not having boundaries leads to burnout and resentment
A stepbystep guide to setting healthy boundaries
Actionable tips to practice saying "no" with compassion

Robyn explains why your needs matter just as much as anyone else's and shares her own journey from recovering people pleaser to boundary pro.

Here's what you'll discover:

Where you need to start establishing boundaries
How to identify and communicate your core needs
Small ways to start taking time for selfcare
How to set loving yet firm boundaries ❤

Don't let peoplepleasing run your life anymore!

Watch now to take control and start living for you. ✅


If you would like to train to become an RTT® therapist, click the link https://bit.ly/RTTtraining23

Sign up for these free affirmation audios to improve your wealth, health, love, and more: https://bit.ly/UpgradeAudios

If you would like to be put in touch with a qualified RTT® therapist you can book an appointment here https://bit.ly/rttytFindAnRTTThe...

RTT® was created by Marisa Peer Marisa is a worldrenowned therapist, speaker, and bestselling author. With over three decades of experience, working with royalty, Olympic athletes, CEOs, celebrities, and Oscarwinning actors.

Named "Britain's Best Therapist" by Men’s Health magazine and, featured in Tatler’s guide to 'Britain’s 250 Best Doctors,' Marisa Peer has won numerous awards for the lifechanging contributions made to the world of health and wellbeing.

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