HOW TO STOP BINGE EATING PART 2. This video follows on from Part One, which can be found here • How to Stop Binge Eating – Part One In this video I look at steps 4, 5, 6, and 7 for binge eating recovery.
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My book, I Can't Stop Eating, is available on Amazon.
Website – https://thebingeeatingtherapist.com/
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