This video explains why people lean forward and one simple and safe exercise to do at home to improve it.

Other videos that can help:
Learn how to walk to reduce falls:    • How to WALK to prevent Falls  
The best exercise at reducing falls:    • The BEST single exercise to improve B...  
Four exercises that improve balance :    • 4 Best Balance Exercises for Seniors  
10 best exercises to improve balance    • 10 Best Exercises for Balance!  
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