KRISTIN'S VIDEO:    • PREVENT YOUR KNEES RECEDING BACK IN T...  

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We have 2 Group Coaching Programs:
Fusion (powerbuilding)
SBD (powerlifting)
We also have add on programs like the Squat King program for squat specialization!

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At Prime Strength we integrate Science, Strength & Bodybuliding to maximize all trainees results. We coach world class powerlifters as well as every day people trying to imporve their health and bodycomposition. Schedule a free coaching diagnostic meeting here:

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FREE PROGRAMMING VIDEOS (DUP)
Squat:    • How To Program The Squat DUP/Sub Max ...  
Bench:    • How To Program The Bench DUP/Sub Max ...  
Deadlift:    • How To Program The Deadlift DUP/Sub M...  

DUP Program Last Video:    • Free DUP SubMax Powerlifting Program...  

0:00 Before & After footage
1:05 The Most Common Error Causing Tipping
1:56 What Causes This Error
3:07 How to Fix It (Weak Point Training)
6:20 Cues & Direct Squat Work
7:58 Mobility/Stability Drills
8:51 Programming To Fix Tipping