We worry so much about lots of things that turn out never to happen... How can we stop?
FURTHER READING
You can read more on this and other subjects here: https://b4f4.short.gy/RYv9Nq
“We spend a lot of our lives worrying but one of the basic things we almost never remember to do is to go back and check how our worries fared against reality.
For example, one week, we might be worried about running out of money; the next of being sued by a contractor at work; the third about having offended a friend, the fourth of being brought down by a rumour on social media and the fifth about leaving out something key from our tax returns.
The worries go on and on, shifting relentlessly from one target to another ruining our precious time on earth in the process.
What we seldom ever get around to doing once the event is past is pausing to compare the scale of the worry with what actually happened in the end. We are too taken up with the next topic of alarm ever to return for a composed audit…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: / theschooloflifelondon
X: / theschooloflife
Instagram: / theschooloflifelondon
LinkedIn: / theschooloflifeforbusiness
CREDITS
Produced in collaboration with:
Léon MohCah
http://leonmohcah.com
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk