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How to Stop Your Arm Going to Sleep at Night *Dead Arm* (Hint: It's Not Your Circulation)

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Your Wellness Nerd

If your arm goes to sleep at night (dead arm) we put often put it down to a lack of circulation. Interestingly, it's actually due to something else entirely something you can control and stop from happening in the future!

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Grant

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Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.

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#deadarm #armgoestosleep #sleepquality

posted by SCAPHEPSYyr