Have chronically tight upper traps? Tired of stretching them and having them tighten up again? Try this sequence!
3 Day Functional Training Split: https://guerrillazen.com/functionalt...
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SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/servicestrai...
★ APT Solution: https://guerrillazen.com/aptsolution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl

GUERRILLAZEN PODCAST:
★ iTunes: http://guerrillazen.libsyn.com/rss
★ Spotify: https://open.spotify.com/show/0GFvlds...

SOCIAL MEDIA LINKS:
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★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m

#uppertraps #tightshoulders