I get questions all the time from men who want to know how they can respond better to their BPD partner’s behaviour, how they can learn to manage themselves through the ups and downs, and what they can do to support her better. In this video, I am providing 10 do's and don'ts to help you better manage yourself and your relationship with a borderline partner. Please keep in mind that if your partner is not willing to accept the diagnosis or receive treatment, or if you are dealing with psychopathy, narcissism, or antisocial personality disorder rather than borderline personality disorder, the prognosis is very poor.

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About Lise Leblanc
Lise Leblanc is a Therapist, Life Coach, and Author with over 20 years of experience in therapeutic, educational, and leadership roles.

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DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. All content is for general information purposes only and does not replace a mental health care of consultation with a health professional.

If you have thoughts about harming yourself, get help right away by taking one of these actions:

Call 911 or your local emergency number immediately.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1800273TALK (18002738255) In Canada: 1.833.456.4566
Call your mental health provider, doctor or other health care provider.
Reach out to a loved one, trusted friend.
DISCLAIMER: THIS IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR MENTAL HEALTH CARE.

Introduction (0:00)
1: BPD is an Illness (1:44)
2: Emotional Dysregulation (2:45)
3: Notice Your Dysregulation (5:25)
4: They Will Misperceive (6:45)
5: Leaving the Situation (8:02)
6: Modify the Environment (8:50)
7: Lifestyle Changes (9:18)
8: Positive Routines (9:38)
9: DBT (10:22)
10: Your Needs (10:35)
What NOT To Do (11:21)

#BPD #borderline #borderlinepersonalitydisorder