We're breaking down the 6 elements of good breaststroke to help you swim faster!

Read the blog: https://bit.ly/3kQB1NE

Chapters:
0:00 Intro
1:28 What’s Unique About Breaststroke?
2:27 Body Position
4:00 The Pull
5:43 The Kick
7:10 Timing
9:03 Pull Out
10:16 Training
11:10 Short Course vs. Long Course
12:29 Breaststroke Drills

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Swim Tips:
Analyzing Adam Peaty's Breaststroke Technique https://bit.ly/2HxTzUT
⏱ How Lilly King Swims a 55.73 100 Yard Breaststroke http://bit.ly/39WjMVL
How Adam Peaty Swims so Fast http://bit.ly/2TVIfFi
How To Do A Breaststroke & Butterfly Turn http://bit.ly/2NLAazK
✅ How to Swim Freestyle with Perfect Technique http://bit.ly/2xjtPWx
✅ How to Swim Butterfly with Perfect Technique https://bit.ly/3kFUqRc
✅ How To Swim Backstroke with Perfect Technique https://bit.ly/33ByDV6

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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the CoFounder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus CrossContinental Swimmer. Fares is a Fellow by the American Swim Coaches Association and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]