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How to Tame Your Inner Critic | Anne Lamott

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Show notes: https://tim.blog/2021/07/09/annelamott/

Anne Lamott (@AnneLamott) uses honesty, empathy, and humor to write about our world. In her beloved and bestselling books, like Operating Instructions (an account of her son’s first year), Bird by Bird (her classic book on writing), and Help, Thanks, Wow (a celebration of prayer), Lamott delves into what makes us human. She explores the wide experience of life that unites us: birth and death, parenthood and family, faith and doubt, love and loss, forgiveness and hope.

In each of her 19 books, which have sold millions of copies worldwide, Lamott brings her distinctive mix of bracing candor, clarifying insight, and refreshing humor to convert serious subjects like addiction, motherhood, loss, and faith into human truths we can all share. She is the author of several essay collections on faith, including Traveling Mercies, Grace (Eventually), and Plan B, as well as several novels, including Imperfect Birds, Blue Shoe, and Rosie.

Lamott has been honored with a Guggenheim Fellowship and has taught at UC Davis and writing conferences across the country. She is an inductee of the California Hall of Fame and the subject of Academy Awardwinning filmmaker Freida Mock’s documentary Bird by Bird with Annie (1999).

Her most recent book is Dusk, Night, Dawn: On Revival and Courage.

Please enjoy!

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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an earlystage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4Hour Workweek, The 4Hour Body, The 4Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.

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[00:00] Intro
[01:43] What is it about Bird by Bird that has affected so many people so deeply?
[05:30] Where did the title of Bird by Bird originate?
[07:55] How Anne’s husband, fellow writer Neal Allen, works to help people tame (but not discard) their inner critic.
[08:58] Who controls the dial when you’re tuned in to KFKD radio?
[10:08] The effects of having a writing father in the house.
[23:07] An event that catalyzed radical selfcare.
[30:52] The dark night that turned Anne’s son Sam’s life around.
[35:18] An episode of Sam’s podcast I recently enjoyed immensely and recommend.
[37:16] When grace found Anne during her threeday blackout.
[41:27] Childhood “oversensitivity” and Tom Weston’s 5 rules for being a grownup that changed Anne’s life.
[44:47] Anne's life philosophy.
[50:18] A misattributed quote.
[51:05] What has been helpful in treating Anne’s anxiety disorder?
[56:13] Where did Anne pick up her habit of writing in silence?
[1:02:58] A writing exercise and Anne’s new “pod” trick.
[1:05:02] If you’re tempted to spare the feelings those featured in your autobiographical scrawlings.
[1:08:22] If you’re a writer struggling to find your story’s direction.
[1:13:11] On having a documentary made about her.
[1:18:10] The greatest prayer
[1:25:21] Does Anne pray as needed, or per a set routine? What is the purpose of these prayers?
[1:28:34] Who is “Horrible” Bonnie, what wisdom has she imparted, and what earned her the name?
[1:36:35] Anne's new book Dusk, Night, Dawn: On Revival and Courage.
[1:38:56] A writing prayer.
[1:40:49] We share our alltime favorite movies.
[1:47:41] Parting thoughts and a final, quick story about grace and goodness.

posted by beswyming0n