Can you touch your toes?! If not, don’t worry…most of us can’t! Frustrating, right? Well not anymore. In this video, you’ll learn why it’s so hard. And most importantly, I’ll show you two movements that take less than a minute to do that will immediately improve your ability to touch your toes. It really works! Let me know in the comments if it works for you too!

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Thanks! I hope you move better, I hope you feel better!
Rob Drenning

#physicaltherapy #mobility #flexibility #toetouch