Want to do an Ironman but don’t think you have the time to train for it? Well maybe you don’t need quite as much time as you think. Heather is here to explain how you can train for an Ironman with just 10 hours of training a week! This is the minimum amount of training you should do a week to prepare yourself for an Ironman but the more you do, the easier the race will be!

0:00 Intro
1:07 Our last video on this
2:07 The swim
3:09 The bike
5:03 The run
7:41 Less than 10 hours?
8:46 Quickfire tips

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How much training do you do a week? Let us know in the comment section below!

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#gtn #triathlon #swimbikerun #swim #bike #run #triathlontraining #minimumtraining #trainingweek #trainingplan


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