One of the easiest and most controllable ways to ensure you complete your thru hike of the John Muir Trail is to take preseason training SERIOUSLY. Don't let a freak injury keep you from reaching your goal Happy Isles (NOBO) or Mt. Whitney (SOBO)!

Get a FREE customizable copy of my exact JMT itinerary here:
https://uniqueinnovator6945.ck.page...

For indepth mobility and strength training follow along videos, try the below link for a free 7 day trial.

https://courses.markowtrainingsystems...

I became an affiliate for this company because I believe in what they're doing and have seen SIGNIFICANT injury reductions and mobility strides since routinely doing the program twice/wk.


Disclaimer: I do not provide medical advice, diagnosis, or treatment, nor am I a medical professional or fitness expert. This article is meant for informational and entertainment purposes only. Any information published on this page is not a substitute for medical advice. Consult a medical professional before taking action. Actions resulting from this article are at your own risk.

Get your "Peanut Butter & Mountains" tshirt here!
https://www.etsy.com/shop/ChadLubinski

Questions about the JMT? DM me on IG: @chadahooche_ or leave a comment below. I'll be sure to answer!

⚡Favorite Gear!

Western Mountaineering Ultralite Sleeping Bag | https://amzn.to/3178LPt
Klymit Static V Lite Sleeping Pad | https://amzn.to/3kWmIrx
BRS Stove | https://amzn.to/332ucRk
TOAKS Titanium 750 ML Pot | https://amzn.to/2TVF2nS
Sawyer Squeeze | https://amzn.to/2Q6JQpz
Foxelli Carbon Fiber Trekking Poles | https://amzn.to/2wPE58Y
Foxelli Rechargeable Headlamp | https://amzn.to/39N3kHr
Body Glide | https://amzn.to/2W7ohsx
Anker Powercore 13000 Charger | https://amzn.to/2CIyRPE
Dual Box Charger | https://amzn.to/2TTtpxG
Darn Tough Socks | https://amzn.to/2xqbxTD

*If you'd like to support the channel, please consider buying from the above affiliate links links! If you buy, I'll receive a small compensation from the sale at no extra cost to you!! Thank you so much!


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