This video features one of our endurance training days, which includes both forearm strength endurance and power endurance. We did campus board training for forearm endurance and Moonboard V3 4x4 for power endurance. Follow our day of intensive pumpy and physical training!

0:00 Intro
3:14 Forearm strength endurance
7:05 Power endurance
13:06 Outro

What are strength, power, and endurance?
   • Beyond V6 | 3 Important Concepts Ever...  

How to train strength, power, and endurance?
   • Beyond V6 | Training for Intermediate...  


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OUR INSTAGRAM: @akanesahand
  / akanesahand  
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We are a husband and wife originally from Iran and Japan, based in Indianapolis, USA. Follow our trips to indoor and outdoor climbing destinations around the eastern USA, and eventually, around the world. We hope to share the excitement of this sport with international climbers and sports lovers through our videos captioned in three languages (English, Persian, and Japanese) :)

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