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How To Treat a Jammed or Sprained Finger For Sports

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Athlete Remedy

How To Treat a Jammed or Sprained Finger For Sports
CLICK HERE ➡ https://www.athleteremedy.com/fingert... *** For the StepByStep Finger Taping Guide ****

This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I'll receive a small commission which helps support this channel. ❤


Show Notes

1⃣ Traditional Finger Buddy Taping Technique
2⃣ Taping Technique To Reduce Swelling
3⃣ Swelling + Buddy Taping Technique For Playing in A Game
4⃣ How To Tape a sprained thumb    • How To Tape a Sprained Thumb For Spor...  

My mission here at Athlete Remedy is to help athletes like you overcome injury by giving you the tools to care for your bodies for the long term using MOVEMENT AS MEDICINE, so you can have a healthy long athletic career.

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QUESTION Have you ever tried playing with a sprained finger?
Post in comments section of this video!

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RESOURCES:

Tape mentioned in the video:

1. Sports tape 1/2 inch: https://amzn.to/2Rym7jP

2. Powerflex tape: https://amzn.to/2GH4jQi

3. Powerflex tape box of 48 rolls: https://amzn.to/3eD3RPj


ABOUT:
In this video I share with you how to treat a jammed or sprained finger for sports. I go over the difference between a jammed or sprained finger vs. a broken finger, I explain when you should go get an xray, as well as do a brief tutorial on finger taping techniques that are ideal for playing sports.

#athleteremedy #sprainedfinger #jammedfinger

Check Out: How To Tape a sprained thumb    • How To Tape a Sprained Thumb For Spor...  

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**DISCLAIMER**
The training and instructional content in this video should be taken as educational information and not medical advice. Please consult your health professional.
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posted by codiciado85