#Depression #YasminMogahed #TehrikTV
How to avoid and treat depression. A step by step guide to avoid depression in your life. What is depression and how to treat and avoid it.

In this century the depression is very common because man is becoming more and more materialistic. Yasmin Mogahed the writer of Reclaim Your Heart is explaining the magic of how to avoid depression through your own will power.

There are three parts of humans. The mind, The body and The soul. All these three have diet and each have unique one. Diet of mind is different from diet of heart and soul and viceversa.
lets see with Yasmin Mogahed that how to keep balance between these three and how to keep these three on right path.

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