Here's a stepbystep tutorial to master the Turkish Kettlebell Get Up. Also learn to fix 3 of the most common mistakes.

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Important note: some who teach kettlebells will use a natural straight wrist position during turkish get ups. You'll notice my wrist is slightly extended. The reason I use this is because all barbell training is performed with a slightly extended wrist. Therefore my goal with the get up is to have as much transfer to my barbell lifts and for this reason I'll use this slightly extended wrist and also often look forward (not up at the kettlebell as we don't look up at the weights when doing a snatch or jerk!).

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Music credits
Opening & closing track by JookTheFirst:   / jookthefirst