This Video is sponsored by LMNT
To Learn more about LMNT click the link below
https://drinklmnt.com/kristieramo

Week FREE on the IBEX training app https://ibextrained.com/pages/bodybui...

Change the way you look, feel, and preform https://ibextrained.com/

IBEX instagram https://www.instagram.com/ibex_traini...
My Instagram   / kristieramo  
Pat's Instagram   / _patrickoconnell  

Contact:
[email protected]

Food Scale
https://www.amazon.com/shop/kristiera...