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Follow our quick and simple video guide on the use of the Meglio Massage Stick.

This video shows you how to use the Meglio Massage Stick to help release muscle tension in your lower leg. It’s a great device to be able to use because you can really change the amount of pressure applied by how much force you exert with your arms. The massage stick is great for releasing muscle tension across your whole leg from the inside aspect of the leg, to the quad, ITB band and calf.

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